Serves 1 | Time 5 minutes

Ingredients⁠

• Carrot x ½, chopped

• Cucumber x ½, chopped

• Celery x 1, chopped

• Kale or Spinach x 2 handfuls

• Avocado x ¼, chopped

• Apple x ½, chopped

• Banana x 1, chopped

• Unsweetened rice milk x 1 cup

• Protein powder x 1 tbsp⁠

Method⁠

1. ⁠Add all ingredients to a blender and blend until smooth.

Nutrition Per Serve: Protein: 11.3 g         Carbohydrates: 39.8 g       Fat: 9.1 g       Calories: 320