Banana and Ginger Loaf

Serves 8 | Time 55 minutes

Banana and ginger cake .jpg

Ingredients⁠

  • Large ripe bananas x 4

  • Eggs Large x 2

  • Butter, grass fed (melted) x ¼ cup

  • Ginger fresh grated x 2 tbsp

  • Almond flour x 1 ⅔ cup

  • Coconut sugar x ¼ cup

  • Baking soda x 1 tsp

  • Salt x ½ tsp

  • Cinnamon ground x 1 tsp

Method⁠

  1. Preheat oven to 180° C and line a loaf tin with baking paper.

  2. Add mashed bananas to a large mixing bowl, then add ginger, melted butter and vanilla extract and whisk until combined.

  3. In a separate bowl mix the dry ingredients together,  then stir in wet mixture until combined.

  4. Pour mixture into baking tin and bake for 35-40 minutes until top is golden brown.

  5. Turn off oven and allow to sit in oven for ten minutes before removing.

  6. Allow to cool for 30 minutes then enjoy.

Nutrition Per Serve: 273 calories, protein 7 g, carbohydrates 17.1 g, fat 18.8 g

Lorraine English

Nutrition and Wellness centre in East Perth specialised in Women’s Health and Teenage Athletes. We provide programs tailored to every individuals needs. 

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