Sports Nutritionist Perth
Optimising an athletes diet can decrease fatigue, optimise training and enhance overall performance.
How Good Nutrition Can Lead To Sports Success
By optimising an athletes diet, you can decrease fatigue, optimise training and enhance overall performance. The correct diet will ensure they recover quicker, reduce injury risks and optimise muscle development as well as provide long term health and development.
Packages
Nutrition for Success in Sport
1-hour face to face consultation for athletes. Learn what food is best for your individual sport to fuel growth, development and reach performance goals. Includes compressive training, competition and diet review, bioimpedance measurements and development of sport specific recommendations.
Cost $145
Bio-Impedance Analysis
Get an Accurately measure for your body composition including body fat percentage, muscle mass, fluid balance, visceral fat, base metabolic rate, bone mass and more.
This comprehensive overview of your body composition is ideal for those on a weight loss program or exercise program, and if you want to reduce fat and increase muscle tone.
It is also highly beneficial for those wanting to monitor their overall health and promote healthy ageing.
Cost: Free with consults or $50 as a standalone service.
LEPT Netball Nutrition Essentials
Learn how vital nutrition is for performance, injury management and the unique nutritional needs of netball. Get an individualised practical plan on how to eat for success and health. 2 x 1-hour sessions.
$210
Maintenance
Follow Up Consult
40-minute review of your program, personalised treatment plan, body composition measurements, review of functional nutritional diagnostic test results, goal review, weight management follow up. Access to practitioner only supplements.
Cost: $60
Express Review
15-minute express consult designed for those that just need a little bit of advice, biometric measurements taken, practitioner-only supplement script or want to check they are on the right track.
Cost: $30
“I couldn’t recommend Lorraine highly enough. She is not only incredibly knowledgeable, she is also highly skilled at tailoring treatment plans to suit the individual. She performed a comprehensive assessment of all body systems to identify underlying deficits in my diet and a provided a detailed and holistic treatment plan to target areas of improvement.
As a high level athlete who struggled with fatigue and quickly depleting energy stores, Lorraine taught me the skills and vital changes that needed to be implemented in order to perform at my peak.
With her guidance and support I was able to achieve my sporting goals as well as improving my overall well-being.”
- Hannah Cadlolo