Carrot Cake Bliss Balls

Serves 8 | Time 10 minutes

These delightful Carrot Cake Bliss Balls can be stored in an airtight container for up to 1 week. Enjoy them as a healthy and satisfying snack!

Ingredients⁠

  • 1 cup Rolled Oats

  • 2 ½ tbsp All-Natural Peanut Butter (or all-natural nut butter of choice)

  • 2/3 Carrot, peeled and grated (medium-sized)

  • 1 tbsp Maple Syrup

  • ¼ tsp Cinnamon

  • ½ tsp Iodized Salt

  • 1/3 cup Unsweetened Shredded Coconut

Method⁠

In a food processor, combine all the ingredients except for the coconut. Blitz until the mixture is well combined and smooth.

With wet hands, roll the mixture into 8 equal-sized balls. Coat the balls by rolling them in the shredded coconut. Place the coated balls on a tray lined with baking paper and refrigerate for about an hour until they are set.

Nutrition Per Serve: Protein: 3g           Carbohydrates: 11g      Fat: 5g     Calories: 99

Lorraine English

Nutrition and Wellness centre in East Perth specialised in Women’s Health and Teenage Athletes. We provide programs tailored to every individuals needs. 

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