Thai Basil Beef Stir Fry

Serves 4 | Time 20 minutes

Lept Nutrition Thai Basil Beef Stir Fry, is a quick dish that balances nutrition and taste effortlessly.

The inclusion of red capsicum not only imparts a burst of colour but also provides low-calorie, fibre-rich goodness. With high Vitamin C content, capsicum supports a robust immune system and contributes to radiant skin health.

Packed with 35g of protein, 8g of carbohydrates, and 15g of healthy fats, this recipe caters to your nutritional needs while satisfying your cravings.

Ingredients⁠

·         2 tsp Extra Virgin Olive Oil

·         600 grams Beef Strips

·         260 grams Broccoli (florets, chopped)

·         1 Red Capsicum (sliced)

·         4 tsp Tamari (or soy sauce)

·         2 tsp Fish Sauce

·         2 tsp Lime Juice

·         1 bunch Basil (chopped)

Method⁠

1.      In a frying pan over medium-high heat, add the oil and then the stir-fry beef strips. Cook for 5-10 minutes or until browned, stirring occasionally.

2.      Add the broccoli and capsicum to the pan and cook until slightly softened, about 4-5 minutes.

3.      In the meantime, add the tamari, fish sauce and lime juice to a small bowl and stir to combine.

4.      Add the sauce to the pan and toss to combine. Remove the pan from the heat and add the basil. Divide one serving into a bowl and the other into an airtight container for lunch the next day; enjoy!

Nutrition Per Serve: Protein: 35g         Carbohydrates: 8g      Fat: 15g    Calories: 311