LEAP Menopause Program

$120.00

A survival guide for women over 40 - to lose weight and control menopause symptoms.

Over 8-weeks, you'll learn to manage your hormones, health and weight naturally. This program is your step-by-step guide to feeling healthy and fabulous after 40.

Created for menopausal women by menopausal women - this digital program delivered to you via email includes:

  • Menopause Survival Guide. Eight weeks of education, tips and advice.

  • Meal Plan (4 x diet plans)

  • Weekly Shopping Lists

  • 42 x Recipes

  • Snack Guide

  • Meal Preparation Tips

  • Mindset Motivation Planning Guide

  • Goal Setting Guide

  • 8 x Mindful Eating Exercises

  • Weekly Mindset Practice

  • Weekly Habit Tracker

  • Support Community (Private Facebook Group)

The featured images only demonstrate a miniscule snippet of the entire programs content.

I'm in!—Buy the Program

A survival guide for women over 40 - to lose weight and control menopause symptoms.

Over 8-weeks, you'll learn to manage your hormones, health and weight naturally. This program is your step-by-step guide to feeling healthy and fabulous after 40.

Created for menopausal women by menopausal women - this digital program delivered to you via email includes:

  • Menopause Survival Guide. Eight weeks of education, tips and advice.

  • Meal Plan (4 x diet plans)

  • Weekly Shopping Lists

  • 42 x Recipes

  • Snack Guide

  • Meal Preparation Tips

  • Mindset Motivation Planning Guide

  • Goal Setting Guide

  • 8 x Mindful Eating Exercises

  • Weekly Mindset Practice

  • Weekly Habit Tracker

  • Support Community (Private Facebook Group)

The featured images only demonstrate a miniscule snippet of the entire programs content.

A survival guide for women over 40 - to lose weight and control menopause symptoms.

Over 8-weeks, you'll learn to manage your hormones, health and weight naturally. This program is your step-by-step guide to feeling healthy and fabulous after 40.

Created for menopausal women by menopausal women - this digital program delivered to you via email includes:

  • Menopause Survival Guide. Eight weeks of education, tips and advice.

  • Meal Plan (4 x diet plans)

  • Weekly Shopping Lists

  • 42 x Recipes

  • Snack Guide

  • Meal Preparation Tips

  • Mindset Motivation Planning Guide

  • Goal Setting Guide

  • 8 x Mindful Eating Exercises

  • Weekly Mindset Practice

  • Weekly Habit Tracker

  • Support Community (Private Facebook Group)

The featured images only demonstrate a miniscule snippet of the entire programs content.