LEAP Menopause Program
A survival guide for women over 40 - to lose weight and control menopause symptoms.
Over 8-weeks, you'll learn to manage your hormones, health and weight naturally. This program is your step-by-step guide to feeling healthy and fabulous after 40.
Created for menopausal women by menopausal women - this digital program delivered to you via email includes:
Menopause Survival Guide. Eight weeks of education, tips and advice.
Meal Plan (4 x diet plans)
Weekly Shopping Lists
42 x Recipes
Snack Guide
Meal Preparation Tips
Mindset Motivation Planning Guide
Goal Setting Guide
8 x Mindful Eating Exercises
Weekly Mindset Practice
Weekly Habit Tracker
Support Community (Private Facebook Group)
The featured images only demonstrate a miniscule snippet of the entire programs content.
A survival guide for women over 40 - to lose weight and control menopause symptoms.
Over 8-weeks, you'll learn to manage your hormones, health and weight naturally. This program is your step-by-step guide to feeling healthy and fabulous after 40.
Created for menopausal women by menopausal women - this digital program delivered to you via email includes:
Menopause Survival Guide. Eight weeks of education, tips and advice.
Meal Plan (4 x diet plans)
Weekly Shopping Lists
42 x Recipes
Snack Guide
Meal Preparation Tips
Mindset Motivation Planning Guide
Goal Setting Guide
8 x Mindful Eating Exercises
Weekly Mindset Practice
Weekly Habit Tracker
Support Community (Private Facebook Group)
The featured images only demonstrate a miniscule snippet of the entire programs content.
A survival guide for women over 40 - to lose weight and control menopause symptoms.
Over 8-weeks, you'll learn to manage your hormones, health and weight naturally. This program is your step-by-step guide to feeling healthy and fabulous after 40.
Created for menopausal women by menopausal women - this digital program delivered to you via email includes:
Menopause Survival Guide. Eight weeks of education, tips and advice.
Meal Plan (4 x diet plans)
Weekly Shopping Lists
42 x Recipes
Snack Guide
Meal Preparation Tips
Mindset Motivation Planning Guide
Goal Setting Guide
8 x Mindful Eating Exercises
Weekly Mindset Practice
Weekly Habit Tracker
Support Community (Private Facebook Group)
The featured images only demonstrate a miniscule snippet of the entire programs content.