Pineapple & Chicken Salad
Serves 2 | Time 30 minutes
Embark on a culinary journey with our sensational Grilled Chicken and Pineapple Salad. This delectable creation promises to tantalize your taste buds, leaving you yearning for more. Whether you indulge in it for a refreshing lunch or a delightful dinner, this salad is a testament to the union of exquisite flavours and wholesome goodness.
But that's not all – our Lept Grilled Chicken and Pineapple Salad is not just a treat for your taste buds; it's a nutritional powerhouse too. Packed with protein from the juicy grilled chicken and bursting with the natural sweetness of pineapple, it's a guilt-free delight that's low in carbohydrates.
So, you can relish every delicious bite knowing you're nourishing your body with a balanced and satisfying meal.
Elevate your dining experience and savor the bonus of health benefits that come with this enticing salad. It's time to treat yourself to a burst of flavors and a nutritional boost with our Grilled Chicken and Pineapple Salad Extravaganza!
Ingredients
1 tbsp Extra Virgin Olive Oil (divided)
1 tsp Apple Cider Vinegar
1 tbsp Maple Syrup
240 grams Chicken Breast
200 grams Pineapple (sliced)
100 grams Baby Spinach
100 grams Blueberries
½ Avocado (diced)
30 grams Feta Cheese (crumbled)
1/2 Red Onion (thinly sliced)
Method
In a small mason jar, combine 3/4 of the olive oil, apple cider vinegar, maple syrup, salt, and pepper (to taste). Shake well and set aside.
Preheat the grill to medium heat. Brush both sides of each chicken breast with the remaining olive oil and season with salt, pepper, and any desired spices.
Place pineapple slices and chicken breasts on the grill. Grill the chicken for 15 to 20 minutes or until cooked through, flipping halfway. Cook pineapple slices until grill marks appear, approximately 6 minutes each side.
While grilling, toss together spinach, blueberries, avocado, feta, and red onion in a large bowl.
Chop grilled pineapple into chunks and chicken into strips. Add them to the salad.
Divide the salad onto plates and coat with the desired amount of the prepared salad dressing.
Nutrition Per Serve: Protein: 32g Carbohydrates: 34g Fat: 21g Calories: 440
