Simplified Nutrition and Wellness advice focused on your needs.
Welcome to LEPT Nutrition
Living a healthy balanced lifestyle can seem easier said than done. With an abundance of nutrition, diet and health information available, it can be overwhelming and challenging to determine what is best for you.
Our mission at LEPT Nutrition in Perth is to remove the confusion and conflicting information. We simplify science-backed nutrition and diet information and give you the tools to effortlessly implement dietary and lifestyle changes into your day to day life.
We conduct an in-depth analysis of your health through nutritional diagnostic & bio-medicine testing, diet analysis and one-on-one consultations to create an individualised treatment plan.
You are emotionally supported through one-on-one consults and via email. We will continue to work with you and review your requirements to fine-tune your treatment plan to adapt to your changing needs and help you achieve optimal wellness and vitality.
We’d love to chat with you - Click the button below to book a no-obligation 15-min consultation to discuss how LEPT Nutrition can help you.
I Help Women Feel Great, Lose Weight and Regain Confidence in Their Bodies
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Suzanne's Journey
Hear From Neetu
Want to Lose Weight and Control Menopause Symptoms?
We’ve created a survival program for women over 40.
Over 8-weeks, you'll learn to manage your hormones, health and weight naturally. Created for menopausal women by menopausal women - this program is your step-by-step guide to feeling healthy and fabulous after 40.
Take the Leap towards optimal wellness and vitality— with tailored programs and services to suit your individual lifestyle and needs.
Nutrition & Wellness
Personally tailored, nutritional advice to help you navigate a wide range of health conditions, build your knowledge and skills around nutrition, food and wellness.
Menopause Health
With a healthy diet and simple lifestyle changes, you can ensure a vibrant, active life well into the future.
Sports Nutrition
As an athlete, an optimised diet can decrease fatigue, optimise training and enhance your overall performance.
Weight Management
Achieve and maintain your healthy weight range with our individualised nutrition plans and mindful eating techniques.
9 Smoothie Recipes to boost your health.
Get the Smoothies for Health guide when you subscribe to my mailing list. This includes 9 free smoothie recipes and tips to create healthy smoothies.
What our Clients Say…
“Lorraine is a very warm and friendly Nutritionist who has non-judgmental and person-centred approach. I have many comorbidities and Lorraine is knowledgeable to support me fully with each concern and has not only provided me but empowered me with the tools to achieve my goals but also given me an extra push when needed.”
- Sarah Hopa
After years of stomach pain, heartburn and low energy, working with Lorraine to discover the cause of the problem has been amazing, her patience, knowledge and caring approach made the process so easy and beneficial. I now know what foods trigger my symptoms and how to manage it all, I feel like I have control back, all thanks to Lorraine and Lept Nutrition.
- Jaime-Leigh Strickland
“Lorraine English Is an amazing and helpful nutritionist. She heard my concerns and took into account all aspects of my lifestyle and preferences when tailoring a lifestyle change for me. She was encouraging/optimistic and knowledgeable about her advice. I would definitely book in with her again highly recommend Lorraine to friends and family.”
- Sonal Serghera
Try Our Free Recipes
Indulge in a culinary journey that combines simplicity with nutrition in our Brown Rice Salad – a true feast for both the taste buds and your well-being. Our easy-to-prepare recipe centers around brown rice, a whole grain celebrated for its abundant fiber, vitamins, and minerals, making it a valuable ally in enhancing digestion and supporting weight management.